Wheat bags for warmth & pain

There is something very comforting about hugging a warm wheat bag or applying it to a sore spot, making them a popular choice for managing pain and staying warm.

Wheat bags are fabric bags filled with wheat or other grains, heated in a microwave, and while they can be effective for relieving aches and pains, improper use can pose fire and burn hazards.

Fire services and burn treatment units in every State and Territory warn about the potential dangers of misusing wheat bags. Older adults are at a higher risk of injury, as their skin is often thinner and more delicate, making them more vulnerable to serious burns. Diabetics may have reduced sensitivity to heat, which can hinder their ability to detect when a wheat bag is too hot and decreased blood flow can result in more severe burns that take longer to heal.

This doesn't mean that wheat bags shouldn't be used, but caution is advised.

Some safety tips include:

• Do not heat the bag in the microwave for longer than instructed.
• Avoid using them as bed warmers, as they may spontaneously ignite.
• Watch for burning smells, smoking, or charring of the wheat or fabric.

Fortunately, there are many great alternatives to traditional wheat bags that might be safer and provide the warmth and relief you need!

Consider exploring and purchasing one of these alternative products to help you stay cosy while managing pain and soreness:

Electric heat pack, heated throw rug, electric hot water bottle, electric foot warmer, heated chair pads, cordless heated blanket, electric heating therapy pad, moist heat therapy pack with a temperature gauge, or a rechargeable heated cushion.